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IF YOU ASK ME WHAT MAKES US FEEL HAPPY WHILE WE ARE IN A VERY STRESSFUL MOMENT AS WE ARE NOW. I THINK THE ANSWER IS STAYING POSITIVE We must start every day waking up and finding those things around us which can make us smile. SETTING UP A ROUTINE We may not need an alarm clock these days, or we may still need it! Get up, have a shower and get dressed. Change your pijama into something comfortable and start your day! DOING EXERCISE We can't go out, but we can't be all day long from the sofa to our bedroom. Every hour we must stretch and walk around, look outside and follow someone on Instagram or any page with lots of exercising. BEING IN CONTACT WITH FRIENDS We all need to talk to others and specially with our Friends. We can't forget them. Set aside a time, not to watsup all the time but to make a video conference with them. You can also connect to exercise together. Whatever breaks your routine is always welcome. In our fourth year book our lesson ...
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